One of the major symptoms of gastroesophageal reflux disease or GERD is heartburn. It has nothing to do with your heart, but it does feel like a burning sensation in your chest accompanied by a bitter taste in your mouth. The reason for GERD is a problem with the ring of muscle between your esophagus…
If you’ve ever put off going to the doctor, you’re not alone. Many people tend to see a doctor for a checkup only when serious symptoms start showing. Taking the time to schedule an appointment and visit the doctor’s office when you’re feeling perfectly fine just seems counterintuitive when you can look up your symptoms…
In order to achieve overall health and wellbeing, it’s necessary to care for all aspects of your life. A wellness program can be a great way to improve and maintain your health. It includes focus areas such as nutrition, exercise, sleep, managing health conditions successfully, preventive care, and managing energy and weight. A wellness program…
